Recovery & Rehabilitation

A diversionary, trauma-informed physical and mental wellbeing session, delivered in a private gym in the Derbyshire countryside.

Youth Services

A diversionary activity for young people at risk, built around strongman training in a private countryside gym.

Veterans & Armed Forces Charities

Strongman training built around the one thing that never left when the uniform came off: having someone's back.

Specialist One-to-One Sessions

A one-to-one, diversionary, trauma-informed physical and mental wellbeing session, paced entirely around the individual. No group, no clinical assessment, no pressure. Just one person, one coach, and a private countryside gym.

Sports Clubs & Teams

A strongman session built to put your team's communication and trust to the test, away from the pitch, court, or track.

Corporate & Workplace Teams

Team building that doesn't feel like team building. A shared physical challenge, in a private countryside gym, that gets colleagues communicating honestly under a bit of pressure.

Delivered by tim

Founder of IGY6, drawing on lived experience alongside professional coaching credentials.

ABOUT IGY6

Pulling from Tim’s own experience and based in his own personal beliefs, he has created a safe space for real people facing real challenges to come together to have open and honest conversations while taking part in facilitated group discussions, strength and resilience activities, team-based challenges, personal development exercises, plus a question and answer session at the end.