SPECIALIST BESPOKE WORKSHOPS
SOUTH EAST
with Andrea Thompson
Recovery and Rehabilitation
A diversionary, trauma-informed physical and mental wellbeing session, delivered in a private gym in the Derbyshire countryside.
Youth Services
A diversionary activity for young people at risk, built around strongman training in a private countryside gym.
Veterans & Armed Forces
Strongman training built around the one thing that never left when the uniform came off: having someone's back.
Sports Clubs & Teams
A strongman session built to put your team's communication and trust to the test, away from the pitch, court, or track.
Corporate & Workplace
Team building that doesn't feel like team building. A shared physical challenge that gets colleagues communicating honestly.
Delivered by Andrea Thompson
World record holder and one of the world’s most successful strongwomen.
Andrea Thompson
Andrea Thompson is an internationally recognised professional strongwoman from Melton, Suffolk, and one of the most successful athletes in women’s strength sport. Since beginning her competitive journey in 2013, she has achieved remarkable success, including winning the prestigious World’s Strongest Woman title, claiming four Britain’s Strongest Woman championships and setting multiple world records across a range of strength disciplines.
Alongside her competitive career, Andrea is a dedicated mother to her two daughters, Olivia and Violet. Away from the competition floor, she works as a part-time assessor, personal trainer and nutritionist, combining her passion for strength with a commitment to helping others achieve their goals.
Renowned for her exceptional deadlift and overhead lifting ability, Andrea has established herself as one of the strongest women in the world. Her achievements, determination and consistency have earned her a place among the leading figures in international strongwoman competition.
THE LOCATION
The Unit Gym, Colchester, Essex, CO7 6QD
The Unit Gym is a private, specialized strongman training and competition venue located in the Colchester, Essex/Suffolk border area.